Bike Time Calculator
that the level of activity should I choose?
ok so this calculator weight loss wonder how much the level of activity you do. For eigh usually go on a one-mile walk or run a newspaper and occasionally go on the bike ten miles .. that the level of activity should I choose? these are the choices: couch potato secendary light exercise 1-3 times a week moderate activity 3-5 times a week very active vigorous exercise 6-7 times a professional athlete training twice a week day ..
I'm a little on the issue but based on what I would moderate. http://eninjatraining.blogspot.com/ confusing activity
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