Sites Like Bikes Direct

do you think this will work to lose weight and tummy fat…?
i got directed to this site
http://www.nowloss.com/body-sculpting.htm
and i want to know if anybody has tried the hula hooping, and if it works or if you think it will work.
i also got a response that said i should do 5miles of stationary biking instead of 3 like i did b/c the running machine was broken, (and i found the bike much more conveniant) and i did 50 sit ups and 75 crunches, and they told me to do 100 of each. would this help me lose 5 lb’s?
i am 5’1″ and i am 110lb’s and i want to lose 5lb’s and i cut my calories to 1300 b/c i went to a site that said if i consumed 1300 calories a day i would lose one pound a week w/ out exercise so i am doing that w/ exercise also.
well all answers appreciated, thanks! = ]
Well, at 110 lbs I don’t think you need to lose weight. However, to lose weight, about 1 lb a day, try the South Beach Diet. It’s strict but it works. I have been on Phase 1 for 3 weeks and lost 18 lbs. I happen to like the foods I am allowed to eat so it’s easy for me. Get the book and try it.
SHOCKING BLUE-”HARLEY DAVIDSON/ GET IT ON” (69/75)
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Auto-Finder FTI-188-00010-10A Essential Kit $49.97 Auto-Finder is the perfect tool for drivers concerned about their, or a loved one’s, ability to find their vehicle quickly in the event of danger, severe weather, snow, forgetfulness or confusion. A wireless system built around two componentsâone in your car and one on your key chainâthat communicate with each other over a ½ mile range, it quickly guides users to their vehicle, whe… |
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Garmin zumo 660 4.3-Inch Portable GPS Motorcycle Navigator $649.99 Take a ride on a new route and explore the open road with the zumo 660. This motorcycle-friendly navigator was built to lead you on all of your two-wheeled adventures. Whether you’re on a weekday ride just across town or a week-long trip to an annual rally with friends, the zumo 660 is ready to show you the way…. |
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Garmin Forerunner 405 Water Resistant Running GPS With Heart Rate Monitor (Green) $371.86 Meet your newest and best workout partner to the Forerunner 405 from Garmin A true stickler for accuracy and output, this little sport watch is combined with an entire training system with GPS capabilities that will keep you on track and working hard Features a heart rate monitor and utilities for monitoring time, distance, pace, and calories; plus data storage (so you can review your progress); a… |
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Garmin Foretrex 401 Waterproof Hiking GPS $424.99 FEATURES HIGH-SENSITIVITY GPS RECEIVER WITH HOTFIX FOR IMPROVED PERFORMANCE & RECEPTION IN HEAVY TREE COVER OR DEEP CANYONSKEEPS TRACK OF ROUTES TRACKS & WAYPOINTS TRACBACK FEATURE RETRACES USER’S PATH ON THE EASY-TO-READ LCD DISPLAYSUPPORTS DUAL POSITION READOUT SO USER CAN VIEW CURRENT LOCATION IN MULTIPLE FORMATS INCLUDING LATITUDE/LONGITUDE & AN ALTERNATE POSITION FORMAT OF CHOICE SIMPLIFYING … |
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DeLorme Earthmate PN-60W Portable GPS Navigator with SPOT Satellite Communicator $449.95 115123 Features: Receive signals quickly, even in difficult environments, with the extremely fast, sensitive 32-channel STMicroelectronic Cartesio chipset to a dual core processor provides instant map and satellite imagery redraws on the bright, high resolution screen With the help of the attached SPOT Satellite Communicator, you can connect wirelessly with other PN-60w users (up to 1 mile away), … |